OM Academy & Mind Spa
Informações sobre OM Academy & Mind Spa
Horário de abertura
- Domingo: 10:30-12:30
- Segunda-feira: 8h-15h, 17h-21h
- Terça-feira: 8h-15h, 17h-21h
- Quarta-feira: 8h-15h, 17h-21h
- Quinta-feira: 8h-15h, 17h-21h
- Sexta-feira: 8h-15h, 17h-21h
- Sábado: 9:30-14h
Academia de Yoga, Fly Yoga, Hot Yoga, Fitness, Pilates Mat e Pilates Máquinasno Porto. Programa integrado de bem-estar e performance de corpo e mente: nutrição, psicologia, massagens, fisioterapia, pilates clinico, osteopatia e mind spa.
Nosso comentário de Nutrifinder.net sobre OM Academy & Mind Spa:
A OM Academy & Mind Spa é um espaço excepcional situado em Porto, que combina atividades para o corpo, mente e alma. Os visitantes destacam o ambiente acolhedor e a atenção dos profissionais, liderados por Rui e sua equipe, que proporcionam uma experiência única e personalizada.
Entre os principais pontos positivos, os clientes apreciam:
- Variedade de Atividades: Oferece uma ampla gama de opções, incluindo yoga, pilates, fitness funcional, e meditações.
- Instrutores Qualificados: Os professores são descritos como extremamente profissionais, atenciosos e apaixonados pelo que fazem, proporcionando suporte adequado durante as aulas.
- Experiência de Detox: Os programas de detox e bem-estar, complementados por sucos deliciosos e massagens relaxantes, foram elogidos por muitos visitantes.
- Atmosfera Positiva: O ambiente acolhedor cria uma sensação de comunidade, tornando a experiência ainda mais enriquecedora.
- Flexibilidade: Os participantes valorizam a possibilidade de escolher suas atividades e adaptar a programação às suas necessidades.
No entanto, algumas críticas foram levantadas, principalmente sobre a falta de estrutura inicial e a comunicação em algumas aulas. Apesar disso, a maioria das avaliações é altamente positiva, evidenciando a qualidade do serviço e a satisfação dos clientes.
A OM Academy é recomendada para aqueles que buscam uma experiência enriquecedora e transformadora, combinando fitness, relaxamento e exploração da bela cidade do Porto.
OM Academy & Mind Spa: Resenhas
Experiência fantástica: I had such a wonderful time at OM Academy in Porto! The atmosphere was full of positive energy from start to finish. My friend and I loved the mix of yoga and pilates classes, because each one was thoughtfully guided by lovely, inspiring trainers who really know their craft. The massages were absolutely fabulous and the whole experience left us feeling refreshed and recharged. A special thanks to Rui, whose thoughtful and welcoming approach made our experience even better. From sharing great local tips on where to eat and what to explore, to creating such a genuine sense of care throughout the retreat. Can’t recommend OM Academy enough if you’re looking for a place that truly nurtures both body and mind!
Experiência fantástica: Fiz o detox e fitness retreat por 4 dias e foi uma experiência ótima! A OM Academy é bem organizada, conta com profissionais excellentes e há muitas opções de atividades pra escolher, desde yoga, pilates, funcional e cross fit. Recomendo!
Experiência fantástica: This was the perfect city retreat for me. It was in an amazing city & we all stayed at a 5 star hotel and had the freedom to pick & choose the classes we wanted to easily through an app. I liked the autonomy. There were no classes between 2:30-5:30, so it was perfect to enjoy the city, go on meditative walks, have lunch, or shop! I loved it! It was exactly what I needed. I’m a mom that needed a break, but didn’t want to be in a secluded retreat with a strict schedule and too hippy dippy. So literally PERFECT fit for me. Met some great new friends and I think I definitely will be back! All the instructors were genuinely super nice & spoke English. The facilities were clean and modern. And Rui (boss man) was so accommodating, professional, informative! Also, LOVED the juices from the detox so definitely say yes to the juices! I had so much fun and can’t say enough good things about it! Also, side note… I thought about booking my own Accomodation (bc I live in Portugal) and doing just the retreat… but actually the whole package is just way better because all the other ladies are with you at the same hotel and tbh it was cheaper than booking my hotel on my own. I only wished there was a scale in the bathroom
Hi! Thanks for your kind words, really really important for us. It was lovelly meeting you and we had a really nice group of people last week :-) Hope to see you again soon
Experiência fantástica: Rui & the team were exceptional , everything was taken care of and while experience was seamless. I’ll definitely be back and have already told so many about the retreat !
Hi Hayley. It was lovelly having you with us, hope you are keeping well and looking forward to seeing you again :-)
Experiência negativa: Unfortunately, I would not characterize this as a yoga retreat. It was a glorified gym membership for 6 days. If you do want a gym membership with om, I would recommend paying for each individual class as it would be a lot cheaper. All of the sound baths except for one are also recorded which was not made clear on the website. In my opinion, paying this amount for something recorded is disingenuous. There was no structure when I arrived and no one even showed me the layout of the gym. Teachers showed up late and classes were canceled when a teacher was sick, they were not taken over by another teacher. Full disclosure, I received a partial refund for my experience. I want to save other people from going all the way to Porto expecting a yogic experience when none was provided.
Hi Jenny. Thanks for the feedback. It really is a pitty you started complaining 3 minutes after entering the door, didn't bother to try the wide variety of classes we offer, didn't participate in the sound healing concert or the massages we had booked for you. Our programme is very clear on what it offers, but you were hoping for something different - we understand, and that's why we refunded you to cancel your retreat with us. It's strange someone who does not do the programme has an opinion about it. Kind regards
Experiência fantástica: Just the place to receive highly professional classes from very motivated, kind and superb teachers. The massages (facial or body) are of the best I have ever received and I'm a Swiss globetrotter who has experienced a lot. (c; I am coming back - I highly recommend the OM academy!
Hi, how wonderful! Thanks for your feedbacxk, looking forward to seeing you again! :-)
Experiência fantástica: My daughter and I went for a 4 day retreat after her exams to de stress and it definitely did the trick. The sound Bath concert was a great new experience. All the classes and instructors were so good and helped guide us through new moves and classes. Loved trying aerial yoga and bungee fitness was a lot of fun! Porto is a beautiful city. Rui was so helpful in every way. I would highly recommend to anyone. Thank you Rui and everyone at Om x
Hi Nabeela. It was great meeting you and Amber at OM Academy, you were very kind and nice guests. hope to see you again!!
Experiência fantástica: I had wanted to do something like this for a long time! Finally found the guts to do it and went on my own. I loved it so much I have booked to go again. Rui and his team are really welcoming, very knowledgeable and make you feel at home. The instruction is outstanding and they encourage you to get the best out of you. I managed postures I would have never thought possible :). Also met some lovely other guests and local people. I also loved the fact you are in accommodation separate from the academy. I have four teenagers and needed time where I could be on my own but also have some independence and explore Porto. The botanical gardens - close to the academy - are beautiful. Thanks again to you all.
Hi Hannah. Amazing words, thank you for your kindness. We will love welcoming you back!!
Experiência fantástica: I spent an excellent 4 days at OM academy. Roberta put together an excellent programme that included Reformer Pilates, Hatha Yoga, Aerial Yoga, Mat Pilates, Ball Pilates as well as massage and Sound Baths. Everyone at OM academy was very friendly and supportive and Roberta was brilliant at supporting my last minute requests for certain classes. A really beneficial 4 days - Thank you
Hi Susan. Many thanks for your review and kind words. Hope to see you again :-)
Experiência fantástica: Tive uma experiência muito positiva na OM Academy. Profissionais muito competentes, ambiente agradavel, pessoas simpáticas e preço justo. Recomendo e pretendo retornar!
Olá Luciana. Obrigado por partilhar a opinião, é importante para toda a equipa. Até breve!
Experiência fantástica: OM is a great place combining body, soul and mind. Thanks Rui for this great place.
Hi Reto, thanks for your comments :-)
Regards
Experiência fantástica: It was such a great retreat experience in Om Academy. I had the chance to visit Porto at the same time and do a lot of sports. It is a good opportunity to discover new types of sports like aerial yoga, bungee fitness. They also have great equipment for pilates reformer. They equally offer massages and meditation sessions. The masseuses - especially Elena is amazing. What surprised me as well is the quality of the instructors. Each one of them is expert in their fields and speak excellent English. I don't know which one to mention - Luis, Mariana, Ana, Sandra...all were very patient and polite with me. It is very professionally organised - bravo Roberta, and everything is carefully thought through - merci mille fois Rui! I will definitely come back with my sister in 2025. Thanks to all these beautiful people who made my week! I am more energized and relaxed.
Hi Nazli, many thanks. The entire team is happy to read these words, it's an incentive to keep doing what we love :-)
Experiência fantástica: Es war von A-Z alles perfekt. Die Yogastunden sowie auch die Pilatesstunden. Die diversen Massagen waren der Hammer. Das SoundHealing war eine einzigartige Erfahrung. Die Organisation und alles, war perfekt. Definitiv zum weiterempfehlen.
Hi sabrina
Thanks for your comments, we are really happy ypu enjoyed your time with us. See you soon!!
Experiência fantástica: I recently completed a six-day retreat at OM Academy in Porto, which was truly transformative. Each day offered unique and engaging activities, from aerial hoop exhilarating workouts to hot yoga and Pilates with a Swiss ball, all led by passionate instructors. The bungee class boosted my confidence, and while aerial yoga challenged my limits, it provided an opportunity for personal growth. OM Academy’s modern, safe facilities in central Porto, combined with a warm and enthusiastic staff, created a welcoming atmosphere. The morning sound baths were particularly grounding, promoting mindfulness and evoking themes from Peaceful Warrior and The Diamond Cutter. The founder(Rui)’s acts of kindness have positively impacted both the academy and the local community, demonstrating how thoughtful actions can create lasting change. Additionally, the live sound healing concert and Indian massage were truly unique experiences. I look forward to returning to OM Academy!
Hi Megan, many thanks for your kind words. It was a pleasure having you with us and talking to you :-)
Experiência fantástica: Es war eine tolle Woche die ich jedem empfehle der etwas neues probieren will. In der OM Academy hat eine eine Vielzahl von Trainingsangeboten, leichtere bis zu anspruchsvollere, es ist für jeden was dabei und ist auch super für Anfänger. Die Coaches sind alle super lieb und helfen jederzeit wenn nötig. Nochmals ein herzliches Dankeschön und hoffentlich bis bald.
Olá Alessia. Thanks for your kind words, it was very nice meeting you. See you soon :-)
Experiência fantástica: I have just returned from a wonderful 4 day detox and yoga retreat programme at the OM Academy & Mind Spa. I cannot tell you how refreshed and pain free I feel. My thanks to Rui, Roberta and all the wonderful Yoga, Pilates, Meditation teachers (Luis, Mafalda, Adriana, Mariana, Bruno) sound bath and massage practitioners (Elena and Renee) for giving me a wonderful well-tailored experience so that I could relax, train and regain my wellness. The detox juices are absolutely delicious. I enjoyed 4 x 550ml fruit/veg drinks a day whilst training 3-4 hours a day - it's totally doable if you are thinking about options in the future. The venue itself is really beautiful, clean and smart elevating the experience. As a solo female traveller I felt safe and cared for. I would definitely return again.
Hi Sana, it's wonderful to hear from you. We are happy you enjoyed :-) regards
Experiência fantástica: I had an amazing time at the OM Academy retreat program and also the very lovely Porto city. From the moment I got an email from Rui sharing the schedule of classes to finalizing details of my 6 days program, Rui was there taking good care of everything and I didn’t need to feel anxious or worried when I’m a solo female traveller exploring the Porto city. All the instructors at the OM Academy are very professional and friendly, and they made it a fun experience for me even when I was new to some exercises like aerial-yoga, bungee, Pilates, etc. I personally liked the meditation sessions on the hot marble floor every morning very much cuz I wanted my retreat to be not just focus on body fitness but my mental & mind wellbeing as well. The sound bath live concert by Elena was a beautiful caress to my mind & soul, loved it. Overall, it was a very wonderful experience to me at this 6 days retreat, I truly enjoyed every bits in the program and also had some free time to explore the lovely Porto city. A perfect trip for myself indeed! Thank you so much to Rui (the founder/manager of OM Academy), Sandra (my great vibe aerial yoga & bungee teacher), Adriana (my super fit cross trainer), Ana (love her Pilates connector sessions), Mariana (love her soothing voice in guiding the yoga sessions), Mafalda, Nadia (who both gave me a good push & sweat their not easy workouts), and Melina (wish can learn a bit of pole dance from her next time)… every one of you had made my experience at The OM Academy an amazing one. Truly enjoyed it. Thank you very much!
Hi Venus. Thank you for your amazing words. It was really nice having you with us, so full of energy and ready to share experiences. We will pass your comments to the team!! See you soon :-)
Experiência fantástica: The experience at OM academy was simply 100/10 !! Rui and the instructors were really very professional and very welcoming . It’s definitely a place where u can work simultaneously on ur body, mind and soul. It’s highly recommended if u wanna have a healthy lifestyle (or a retreat)✨✨. Will definitely come back !!
Hi Sana. Thanks for your kind words, it was great meeting you :-)
Experiência fantástica: A brilliant retreat. Would strongly recommend it and I look forward to going back myself! Very high standard of facilities and trainers as well as a friendly and welcoming atmosphere. I don't have anything negative to say about it. Can only recommend!
Hi Sarah, thanks for your kind words and feedback. See you soon :-)
Experiência fantástica: Muitos parabéns Foi uma experiência magnífica Recomendo vivamente
Olá António. Obrigado pelo comentário. Até breve!
Experiência fantástica: I recently attended a 6-day detox retreat at OM Academy Mind & Spa, and it was an amazing experience! Rui, Roberta, and all the instructors are incredibly professional, kind, and dedicated. The retreat featured 4 days of juices and kombucha, various classes, and a detox massage. They offer a wide range of classes, including fitness classes, Pilates, and yoga, allowing you to choose what suits you best. I also had the chance to try new activities like Aerial Hoop, aerial yoga—which was really fun. I highly recommend this retreat if you're looking for an active holiday with numerous class options, combined with the opportunity to explore the beautiful city of Porto.
Olá Delphine. Thanks for your kind words, it was great having you with us and crossing you by coincidence durimng our morning run on the beach :-) :-)
Experiência fantástica: Beautiful experience with such a professional team. The retreat of 2 weeks passed so quickly. I am so grateful to Rui and Roberta for the very warm welcome and to all instructors for teaching and sharing their experiences. See you next time!
Hi Vida, thanks a lot for your review. It's important for us. It was lovelly meeting you and hope your Tango benefitted with all the yoga and pilates classes :-)
Experiência fantástica: I did the detox retreat here and had a really great time! it included 4 days of juices, a choice of various exercise classes and massage. The staff at OM Academy are really great, helpful and friendly and the instructors are all good at what they do. I tried some new things like aerial yoga and bungee fitness which were fun to try but I ended up mostly doing classes that are CrossFit or similar which is what I gravitate to. I was impressed by the equipment they had for CrossFit, they had most everything you would find at a CrossFit box and offered a good combination of strength and conditioning in the classes. Highly recommend if you are looking for an active holiday with lots of options for classes.
Hi Nancy. Thanks a lot for your comments. It was great meeting you, with so much energy and willingness to try new things :-)
Experiência fantástica: Amazing detox and yoga/mindful meditation retreat for 6 powerful amazing days! It was our first time in Porto and we were looking for a meaningful experience. We found Rui’s Om Academy; choose your classes and schedule, from soundbaths, yoga, Pilates, massages and wellness talks. All the instructors walk the walk! They truly are concerned with not only your physical fitness but also your true inner wellness, balance and growth. They believe there must be a balance. I loved hearing Rui’s personal story about the life changes he made to start this incredible place. All instructors were top notch. A good variety of classes and the juices were great- in fact more than enough to keep my energy level up and feeling satisfied. Something important to me: the entire facility was immaculately clean! From the bathrooms and showers to the workout rooms and sound bath room - I was running around in my Pilates grip socks all day and they simply did not get dirty! I very highly recommend Om Academy if you are looking for a retreat or are local and looking for a regular gym to take care of all your fitness and wellness needs. I’m so sad I don’t live in Porto because I absolutely would be a regular here. Thank you Rui and all your Staff for making April and my experience so personal, so special and so memorable. We hope to return!
Hi Maria
Thanks for your kind words, they do mean a lot to everyone on the team. We are very happy you and April enjoyed your time with us and really hope to see you soon. Obrigado!
Experiência fantástica: I spent a few days at OM Academy and Mind Spa for a yoga retreat. I combined gym classes with yoga and meditation and it was absolutely restorative. Rui is extremely kind and always available. The staff is prepared and professional. I suggest you also do the Sound healing live concert with Elena, she's talented! At OM academy I felt welcomed like at home and I had one of the best experience for my mental and physical wellbeing! Thanks guys x
Hi Camilla. It was a pleasure having you with us, you are full of good energy and ideas :-) Thanks for your kind words, they are important for the entire team. Hope to see you again!!
Experiência negativa: Wir haben Pilates auf der Matte mitgemacht und es war wirklich überhaupt nicht anstrengend oder sonst was. Es hieß dann, dass diese Klasse immer etwas softer ist, aber das wurde nicht durch ein Level oder so gekennzeichnet. Dann als wir fragten wie viel es kostet, hieß es erst, dass es kostenlos ist, weil es eine Porbestunde ist und als er dann erfahren hat, dass wir hier nicht wohnen mussten wir plötzlich doch 15€ pro Person zahlen. Keine gute Erfahrung und überhaupt nicht befriedigend. Die trainerin war allerdings sehr nett und kann ja nichts dafür, wenn es solche Anleitungen bekommt.
Hi Theresia, thanks for the review. You booked directly for a specific class without enquiring about levels of difficulty. Our teachers always adjust the exercises to the people in the class, and indeed the Monday evening class usually has older, less fit people. We can't guess what our guests are looking for, we have a wide variety of classes, and when asked for advise we guide people to the classes most suitable to their requests. Regarding the payment, the explanation is quite simple as we explained: if you register as a member or buy a pack of classes, we offer the trial class, otherwise it has a cost as a standalone class (as indicated clearly in our website). Kind regards
Experiência fantástica: My experience started by communicating with Rui to schedule classes and book the right type of room during my stay. He made sure he reached out way in advance and he was very accommodating. The hotel is a quick 10 mins walk from the Academy. The moment you enter there you’re in a relaxed space you just don’t feel like leaving. I started my day with delicious kombucha and then had detox tea and the 4 different juices of 550ml each and drank plenty of water. They have a great selection of classes to choose from every level and different time of the day. I did get a chance to visit the city and do some shopping but was also able to relax and recharge and get in a better shape. After the 4 days I felt lighter, calmer and more flexible and with a desire to take aerial silk once I get back home! I’m definitely going to recommend it to everyone who’s interested and looking forward to my return soon.
Hi Livia. We are delighted you enjoyed your experience with us. It was great having you here and hope yo see you soon :-)
Experiência fantástica: Espaço excelente, com bons profissionais!!! Foi uma ótima experiência!
Olá Candida. Obrigado pelo comentario. Ate breve!!
Experiência fantástica: Very good communication, I always felt heard and met in my needs, for example regarding food intolerances for the juices (which were of high quality, pressed freshly every morning). The instructors were great, I could feel with each one that they were passionate about their job. Everybody was very warm and personal, also the massage therapists and I could experience some breakthroughs with some physical ailments. I felt like a valued regular guest. The classes were small, we were always between 2 and max 8 participants. A very integrative and holistic approach, and the Soundhealing was a real special and deep experience. I also liked that I could plan my trip absolutely flexible so it was possible to do it between job and my young family.
Hi Dorothee. It was great having you with us. Thanks for your very kind words, they mean a lot to the entire team :-)
Experiência fantástica: An amazing Place and Rui and his team took real good care of everyone like they were the only guest. I really like they way they integrated yoga, pilates, and cardio activities kick fighting and cross-training together and created a real community atmosphere. The sound healing was very therapeutic. The location of Porto with all its gardens was ideal. It is primarily for de-tox but I was very surprised with how much weight I shed and the muscle gain. I think for everyone it's a great 'hack' to make a big difference in a short time. And then you can continue when you are back home. Only positives.
Hi Stephan. Many thanks for your kind words. It was great having you with us. See you soon!
Experiência fantástica: Muito bom! Pessoas incríveis. Recomendo
Obrigado Marta!! :-)
Experiência fantástica: Fantastic detox retreat with Rui, Roberta and team of instructors along with a very international and fun small group doing the retreat. The daily juices were delicious and pretty much thought all the class instructors (Yoga, CrossFit, Pilates, Wellness talks) as well as the lovely and healing massage therapist I had twice and the amazing and talented lady who came in and put on an amazing 90 minutes sound healing event with lots of bowls, gongs, amazing sound instruments I had never experienced along with sage and palo santo burning felt transcendental to say the least. I loved the flexibility of this retreat as I also needed to work a few hours a day on my laptop as well as get some afternoon sightseeing in to explore the city. Being able to pick the daily classes you want and as many or as few allowed me to be able to retreat, get some work done each day and sneak in some good sightseeing on a couple of afternoons. OM studio has set up a great space with good vibes and good people. It’s also nice that many locals are regulars so you mix with them in some of the classes which made it feel very rooted and community based with a nice mix of international and national visitors coming for retreat. Thanks Rui and Roberta. Hope to see you again when I’m back in Portugal
Hi Sergio, many thanks for your kind words. Looking forward to seeing you again soon :-)
Experiência fantástica: Had an amazing time here. Great instructors. Wonderful staff. Rui was very helpful throughout the detox retreat. Learned so much and definitely plan to come back!
Hi Regine. Many thanks for your review. It was great having you with us and amazing opportunity to have you teach a power hot yoga sculpt class :-)
Experiência fantástica: This was an amazing experience. I did the 4 day juice detox retreat and chose from a wide variety of classes on offer. The teachers were all very high quality and lovely people. Oh, and Porto is an interesting city to wander around too. I'd recommend!
Hi Tim. Thanks for your comments, they do mean a lot to the entire team. Regards
Experiência fantástica: I recently completed a 7 day training program at OM , 4 of which were the detox program. OM is an exceptional Family run and family friendly specialised wellness centre. The attention to detail, precision and expert led fitness classes ( which there are a variety of ) are fun , challenging and personalised by the many talented athletes , therapists and wellness professionals who run the classes. I must say the overall experience at OM exceeded my high expectations! Thank you to Rui and his lovely Team. I am very grateful for a wonderful week and look forward to returning next Spring :)
Hi David, it was great having you with us. Very enjoyable and fun training with you! Looking forward to seeing you again!
Experiência fantástica: Super Gym; neu, gepflegt, kompetente Trainer, vielfältiges Angebot... sehr zu empfehlen
Hi Laura, thanks for the review :-)
Experiência fantástica: Huge crush on this place!! When looking for a place to workout for a getaway weekend, we found OM and reached out. Rui was such a perfect host, very welcoming and helpful. The place is beautiful, host a variety of classes - from yoga to Crosstraining, with meditation, Pilates and more. All classes can be taught in English. We would recommend it 100% and can’t wait to go back.
Merci Eva, il etait un plaisir de vous connaitre :-)
Experiência fantástica: I came for a week retreat here. I was more than pleased about every thing. Rui is a great and kind person always available for any question, help or advice. The facilities are very clean, spacious and comfortable. I tested most of the many courses and massages available and I enjoyed every time professional and motivated instructors that knew their art. I recommend this place without any hesitation. Thanks to Rui and all the team for a memorable week.
Hi Paul
Many thanks for your kind words. The all team sends regards. A bien tôt :-)
Experiência fantástica: Recomendo-o!
Ana Luisa, obrigado pela sua recomendação :-)
Experiência fantástica: What a wonderful experience. I live in the Netherlands and I was looking for a place where I could do my first juice detox in combination with cardio and yoga——luckily I stumbled upon OM which is only a year old. I have been to the three most luxurious health retreats in the US, and the teachers at OM were definitely comparable, and the max 9 person class size made it even more special. There are no lodgings, so you need to stay at a hotel close by—they are basic hotels, but since I was doing a detox, I was glad that I wasn’t pulled into a cozy restaurant or bar. I have never experienced a Ganban room, it was an exceptional treat. The consistency of the warm floor was an added mental comfort for the yoga, meditation and sound bath. The positive music and energy of the instructors for the cardio was also helpful. I plan on going back with my husband in the fall, no need for the detox but I want to take advantage of the good teachers for exercise in the mornings and exploring Porto in the afternoons.
Hi Ann. it was lovely having you at our Academy and exchanging experiences. Thank you for your kind words, they do mean a lot to the entire team :-)
Experiência fantástica: The retreat was amazing! Tailor made, high quality and professionalism of instructors, great facilities…. Felt like I had 6 days with a personal coach!
Hi Ann. Thanks for your kind words, they do mean a lot tothe entire team :-) Have a great new year
Experiência fantástica: This place is gem in the city. Fresh and welcoming It offers large variety of classes additionally with meditation, massages and advice on different well being topics. Teachers are truly amazing! I went for retreat and loved every minute of it. After restoring my body and mind , taking so much positivity and knowledge with me I can rate my experience as priceless and this visit to OM Academy&Mind Spa definitely worth being flown to from another country.
Hi Gita. What a lovely message, Thank you for your kind workds. looking forward to seeing you again soon :-)
Experiência fantástica: Amazing place and amazing people.. needed a reboot spend 6days beginning of November in this beautiful town.. had activities every day and discovered new exercises!! Everyone is so mindful I felt safe and taking care of . I definitely recommend this retreat !
Hi, thanks for your kind words, its great to know we are making a difference :-)
Experiência fantástica: I’ve just attended an amazing detox program at OM Academy. It’s so rare to find an urban center, which offers juice detox, a great variety of fitness and yoga classes, meditations, workshops, sound healing, massages and holistic therapies, all in one place. Everything is happening in a new, beautiful, and cozy space. It never felt crowded and thus, provided a feeling of privacy and relaxation. Ganban hot yoga room is a rare gem, which makes you truly enjoy yoga and relaxes you deeply during the sound baths or meditations. I very much enjoyed a very active approach to detox, which includes 2-3 fitness or yoga classes per day. I have not been active in fitness lately, yet, the program motivated me to move a lot! I think, first, because the choice of classes is so interesting and is absolutely for all tastes and fitness levels. And second, because the teachers are highly professional, inspiring and simply beautiful souls! Big special thanks to Rui, who not only stands behind all this beauty but actively contributes into all great holistic experience you are receiving from the program. He is always reachable, attentive and flexible to your needs, very helpful with all kinds of useful advice and is someone truly generous and kind. My suggestion was and is to expand this centre not only to other cities in Portugal, but also other European cities :) I am feeling so much better after this program and can’t thank and recommend enough the Academy and its team!
Hi Xenia. It was great having you here. Many thanks, hope to see you again soon :-)
Experiência fantástica: Really great experience. A wide variety of classes. Very personalized and hand on training. Would highly recommend!
Thanks Amy. It was great meeting you! All the best :-)
Experiência fantástica: Had an amazing time at OM, the facilities and instructors are first class! It was a lovely retreat, with a very personal touch, I can’t wait to go again and would definitely recommend!
Hi Kirsty! Thanks for your comments, it gives all the team imense joy and the will to continue our work :-)
Experiência fantástica: What an amazing experience. Well organised and very reasonable. I feel thoroughly detoxed and leaving with a peaceful, energised body and soul. Thank you Rui and your fantastic team! Special memories made this week and Porto is just beautiful. Will come back, if only to eat and drink!!
Thanks Claire. It was great meeting your group, a lot of fun and good vibes :-) Food in Porto is amazing, so do come back!!
Experiência fantástica: I’ve joined detox retreat/programme at OM Academy and couldn’t be more grateful to Rui, the team of class teachers, all special guests and SPA/massage professionals! The place is great, location in the city gives everyone the chance to combine the retreat and sightseeing in Porto. Class programme is diverse and flexible - tailor-made to your needs and interests. Rui & his team will take care of your well-being and comfort from start to finish. Very friendly and professional crew! I’ve enjoyed all of the classes I joined, mix of different styles, tried new things. Perfect way to reset, re-connect to yourself and re-charge, doing so with some fun and exploring novelty! Leave my sincerest highest recommendations to OM Academy! Will definitely be back
Hi Diana. Thanks for your kind words. It was lovelly meeting you! See you soon :-)
Experiência fantástica: Ich habe mich recht spontan bei Ruis OM Academy angemeldet, man kam mir direkt mit einem 3-Tages-Programm entgegen. Auch hier war eine Massage mit inbegriffen, welche ich absolut genießen konnte! Ich habe bisher nicht viele Massagen gehabt aber das war eine der besten, die ich hatte. Samstags konnte ich sogar noch Kurse besuchen, ohne offiziell den Tag mit dazu gebucht zu haben. Ich habe mich direkt willkommen gefühlt in den mit viel Hingabe gestalteten Räumlichkeiten der Yoga Academy. Das Studio verfügt über eine geräumige Umkleide mit 4-5 einzeln abgetrennten Duschkabinen mit jeweils einem toll riechenden Duschgel. Zudem sind zwei Föhne vorhanden. Es sind zwei Stockwerke mit einer Art Galerie vorhanden. Das Equipment ist absolut neuwertig und sehr sauber. Ich habe zudem die Detox-Kur mitgemacht. Rui brachte täglich neue Säfte mit. Manche Kurse werden auf nüchternen Magen durchgeführt, was mich aber nicht störte. Es gab mir extra Power! Am meisten genossen habe ich das Aerial Yoga bei Rita, da es für mich das erste Mal war, dass ich so einen Kurs besuchte. Rita erklärte alles sehr gut und baute die verschiedenen Übungen alle aufeinander auf. Die Kurse von Luis waren herausragend - ich habe viel Neues gelernt und Luis nahm sich auch nach der Einheit jedes Mal Zeit für die Teilnehmer, um zu erklären oder einfach zu sprechen. Ich habe hier zudem auch Übungen zur Meditation und Yoga-Übungen für Zuhause gezeigt bekommen. Danke Luis! Adriana ist eine Powerfrau, sie plante in dieser Woche die Crosstraining Kurse. Sie schaut sehr auf die Ausführung und ist für alle Teilnehmer gleichermaßen da. Die Pilateskurse werden unter anderem durch Talita angeleitet, sie spricht kein Englisch, hat mir aber jede einzelne Übung einfach und verständlich gezeigt und war immer da. Auch Lincollin hat tolle Pilates Übungen gezeigt, hier war die Sprache kein Problem, da er die Übungen vor der Spiegelwand immer auch vorzeigte. Besonders gut gefallen hat mir auch der Hot Yoga Kurs bei Ana Dias, sie hat eine humorvolle und äußerst freundliche Art, den Kurs anzuleiten. Danke Ana!!! Mafalda ist ebenso eine herausragende Trainerin und achtet sehr auf die Corestabilität bei jedem einzelnen Teilnehmer des Kurses. Ich besuchte noch die Sound healing therapy, das war eine tolle Erfahrung, die ich so zum ersten Mal gemacht habe. Die Kurse sind allesamt nie überfüllt und es waren immer sehr angenehme Teilnehmerzahlen, was jeden Kurs zu etwas Besonderem machte. Das Preis-/ Leistungsverhältnis der OM Academy ist auf jeden Fall gegeben. Die übrigen Teilnehmer hießen mich alle sehr willkommen in den Kursen, auch wenn ich nur 4 Tage dort war. Mit den Trainern kamen immer tolle Gespräche zustande und Rui ist als Ansprechpartner quasi immer vor Ort. Es gibt regelmäßig frische Getränke, die durch die Trainerinnen und Trainer bereitgestellt werden. Sobald ich wieder in Porto bin, werde ich auf jeden Fall wieder dort zu Gast sein. Ich kann die OM Academy definitiv weiterempfehlen, selbst wenn nur wenig Zeit ist - die Teilnahme an den Kursen lohnt sich definitiv! Vielen Dank an das gesamte Team! ♥️
Hi!! Thanks a lot for the detailed comments. All the team here is very happy you liked being with us. Your words are a great oncentive to keep doing what we love always better :-)
Experiência fantástica: Dear OM Academy & Mind Spa Team, I want to express my heartfelt gratitude for the incredible retreat at your center! It was simply perfect in every way. The detox program not only benefited my body but also rejuvenated my soul. Rui, you were always accessible and present, ensuring exceptional care. Adriana, you truly are the sunshine of the retreat; your positive energy infected us all and kept spirits high. Ariana, your massage was absolutely phenomenal, relieving my tensions and providing deep relaxation. The passion with which Luis conducted his yoga sessions was palpable and inspiring. It's evident that all your instructors are trained at the highest level. Their professionalism and dedication made the retreat an unforgettable experience. I cannot emphasize enough how much I enjoyed this retreat. It enriched my life, and I will certainly book it again. From the bottom of my heart, thank you for this extraordinary time, and I wholeheartedly recommend OM Academy & Mind Spa to anyone seeking a profound and rejuvenating experience. Warm regards, Nathalie
Hi Nathalie. The whole team is profoundly gratful and happy for your kind words. Your comments are an incentive to keep doing what we love as best as we can. Hope to see you again soon :-) !!
Experiência fantástica: It’s a beautiful Place. With beautiful People. For me it’s a pearl in an oyster. Really, really hard to find.❤️
Hi Nina. Thank you for your kind words. It was great meeting and talking to you. See you again soon :-)!!
Experiência fantástica: J'ai pris part à une semaine de yoga et OM Academy a dépassé mes attentes : des locaux impeccables et faciles d'accès depuis le centre ville, des cours variés donnés par des professeurs chaleureux et très compétents, une équipe à l'écoute et prête à faire le maximum pour répondre à nos envies et besoins. Je recommande vivement le lieu et n'hésiterai pas à revenir.
Hi Ophelie. Thanks a lot for your comments :-)
Experiência fantástica: Une retraite yoga fitness pilates detox au top ! L’encadrement par Rui et son équipe avec Adriana est exceptionnel ; très professionnel et attentif aux besoins de chacun. L’endroit est très bien équipé et agréable, il invite même à la sérénité. Tous les cours sont de grande qualité. Vous vous sentez plus légère et tonique à la fin de la semaine. Juste parfait !
Hi Claire. Great! We are very happy you enjoyed your experience with us!
Experiência fantástica: We attended this as a family and felt like this helped us have a healthier, more energetic vacation. My teens enjoyed the classes, including arial yoga and it got them out of bed, so we could have an earlier start to our days! Rui was awesome and helped us sign up for the classes that best suited each of us, was extremely flexible and even helped us plan some of the more tourist items on our agenda. The massages given by Ari and Lucia were so relaxing and helpful, We enjoyed our classes with Luis, Sandra, Mariana, Ana and Nadia!
Thanks for your comments Kel! :-)
Experiência fantástica: Rui and the whole staff were amazing! We started and often ended our days in fitness or yoga classes, that made for an active and healthy vacation. The massages were excellent and much needed in combination with the workouts. For first time visitors; Porto is wonderful!
Hi Sean. That's very nice to hear you enjoyed the experience :-) It was great meeting the 4 of you!
Experiência fantástica: I have been on many different types of retreats, and this Detox Retreat in Porto is one of the very best. Apart from the great daily juices, you can choose from a whole range of activities that best suit your aims and goals. I chose to focus on different types of yoga, pilates and massages. The teachers of the yoga and pilates are the very best. Each of them sensitive, knowledgeable and give you the support that you inevitably need as you cleanse and strengthen your body, mind and emotions. Another thing that I appreciated was the fact that I could choose and change my selection of activities on a daily basis. After all, when detoxing, your body, mind and emotions can be unpredictable, so the Retreat organiser, Rui, was more than happy to rearrange my personal schedule on a daily basis. The Retreat is held in a gymnasium/health complex about 500 metres from the hotel. This meant that I didn't feel trapped and could get out whenever I wanted. I would give this retreat a definite 10 out of 10.
Hi!! Many thanks for your kind words, they encourage us to keep doing the best we can everyday. We are all in a inner healing path :-)
Experiência fantástica: I recently completed a 6 day intensive retreat with Rui and his AMAZING staff at OM Academy & Mind Spa. I was visiting Porto and was seeking a Factory Reset as to my life choices, diet, health and well-being. Rui and his staff far exceeded any of my expectations. I left lighter and invigorated with a new perspective. I am so appreciative of everyone at OM Academy knowing that I have made life long friends and I look forward to returning in the near future.
Hi Steven. Many thanks for your kind words. It was great meeting you, looking forward to meeting again soon.
Experiência fantástica: Wonderful place. I had 4-days yoga-retreat, there were wonderful yoga-teachers and massage specialist, the place is cozy, clean and warm. Highly recommended.
Hi Anastasiya. Thanks for your review, it was a pleasure meeting you.
Experiência fantástica: Um espaço diferente, com aulas para corpo e mente que sempre procurei ... aconselho mesmo
Obrigado Marta, ficamos super contentes :-)
Experiência fantástica: Parabéns pelo conceito e espaço!
Obrigado, ficamos muito contentes! Esperamos por si novamente em breve :-)
Experiência fantástica: Parabéns OM Academy! Por enquanto apenas aulas de Pilates com Talita, uma professora extraordinária! Um bom resultado só vem com treino especializado! Adoro!
Obrigado pela opinião. Até breve!
Experiência fantástica: O Lugar certo para quem busca evoluir.
Olá, obrigado pelo comentário :-)
Experiência fantástica: Excelente academia! A preocupação em cuidar da mente na mesma medida em que se cuida do corpo é diferenciador no mercado excessivamente virado para o culto do físico. Professores e ambiente fantásticos. Recomendo vivamente.
Pedro, ficamos muito contentes e animados com o comentario e voto de confiança. Até breve!
Experiência fantástica: É um local onde se respira muita tranquilidade. Experimentei uma aula de active fit e adorei. Já me inscrevi para continuar. Vou também experimentar pilates de máquinas. Tem várias opções para escolher aquilo que mais gostar. Vale a pena a experiência.
Obrigado pela sua opinião, é muito importante para nós
Experiência fantástica: Um espaço de excelente qualidade , muitas aulas diferentes e ótimos instrutores . Super indico .
Obrigado Heloisa, vamos marcar mais aulas de pilates :-)
Experiência fantástica: Espaço excelente, equipa muito profissional. Recomendo vivamente.
Caro José António, ficamos muito satisfeitos que tenha gostado. Esperamos por si para as aulas de cross training e hybrid exercise training :-)
Experiência fantástica: Sem dúvida que recomendo! O local é super cool, cheio de pormenores fantásticos. Os professores muito simpáticos e o staff impecável!
Teresa, ficamos muito felizes que tenha gostado.
Experiência fantástica: Espaço de excelência onde nos sentimos em sintonia com o conceito da academia. Fiz uma aula de yoga, que nunca tinha realizado, e fiquei com vontade de regressar para mais e para experimentar outras modalidades de têm também ao nosso dispor. Super recomendado!
Joana, ficamos super felizes que tenha gostado. O nosso proposito é mesmo esse, juntar yoga inovador, fitness personalizado, pilates e tratamentos wellness no mesmo espaço, para uma resposta global de saúde, exercicio e bem-estar.
Experiência fantástica: Great environment, hand-picked professionals, consistent and diverse array of modalities within Yoga, Pilates and functional training for all levels. Meditation room with excellent hi-fi system wrapped in a heated-floor room.
Thank you. We are very pleased you enjoyed the experience. Our approach is exactly that, to bring innovative and personalized fitness, yoga and pilates together, as well as wellness terapies, for a complete approach to fitness, health and wellbeing
Experiência fantástica: Ótimo ambiente e excelentes profissionais! Estão todos de parabéns!
Catia, obrigado. Ficamos muito contentes e esperamos por si para mais horas de fitness, yoga e boa-disposição
Experiência fantástica: Adorei a aula experimental de Yoga na OM! Professora super simpática, espaço muito bem decorado e staff excelente. Recomendo vivamente!
Susana, ficamos muito contentes que tenha gostado.
Experiência fantástica: É perto de tudo e os professores sāo os melhores.
Obrigado Lincollin! Vemo-nos em breve na Academia.
Dê sua opinião sobre OM Academy & Mind Spa:
OM Academy & Mind Spa aparece nas seguintes listagens:
Outros nutricionistas que podem lhe interessar
Clínica Luso Espanhola
Clínica do Tempo - Porto
Nutribalance
Márcia Gonçalves Nutrição - Porto
Nutricionista | Clínica de Nutrição do Porto
NutriLife GENETICS
Nutricionista Porto | Ariana Costa
Mint Clinic | Nutricionista Porto
Fisicamente Centro Terapêutico
Adicione seu perfil profissional ao nosso diretório gratuitamente
Se você é um profissional de nutrição e deseja aparecer em nosso guia, envie-nos as informações sobre o seu centro e você poderá comparecer de forma totalmente gratuita.